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Quick Chicken Tagine with Instant Rice

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2010-05-08 Other

Quick Chicken Tagine With Instant Rice

A quick and easy way to make a Morrocan Inspired dish w/ instant rice instead of couscous

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  • Photo by:
  • Recipe Source: My own recipe
  • Servings: 4
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins

Ingredients:

4 Boneless Skinless Chicken Breasts
Salt & Pepper
⅓ cup All Purpose Flour
3 Tbsp Vegetable Oil
1 Onion, minced
1 Sweet Potato or 2 Carrots, peeled and diced (optional
½ tsp Cinnamon
Pinch of Red Pepper Flakes
¾ tsp Cumin
¾ tsp Cardamom
1 bag (1 1/4 Cups) White, brown, or jasmine success rice, removed from the bag or any type of instant rice
4 cloves Garlic, minced
1¼ cups Chicken Broth
1 can Diced Tomato or 1 Tomato, diced
¼ cup Raisins
¼ cup Minced Cilantro or Parsley
2-3 Tbsp Fresh Lemon Juice From 1 Lemon

Directions:

Season chicken with salt and pepper then dredge in flour, shaking off excess. Heat 2 Tbsp vegetable oil in a 12” skillet then brown chicken breasts on 1 side only for 5 mins. Transfer chicken to plate and set aside.

Add 1 Tbsp of oil to the skillet over medium high heat and saute the sweet potato or carrot (if using), for 1 min, stirring occasionally. Add the onion and spices and ¼ tsp salt and stir. Then add the garlic and rice and cook for about 30 seconds. Add the chicken broth and stir to scrape up browned bits. Add tomato and place each piece of chicken in the rice mixture with browned sides up.

Cover and cook for about 10 mins or until chicken registers 160 degrees on an instant-read thermometer. *do not overcook chicken or it will become tough.

Remove from heat and transfer chicken to a plate. Stir in raisins, stir and cover for 1 min to soften the raisins. Serve chicken over rice topped with fresh squeezed lemon juice and chopped parsley or cilantro.

evieullman

Recipe By: evieullman