Shake It & Bake It Chicken Coating Mix
Submitted by: holly4barrel | Source: Keep It Simple by Marian Burros
- Prep Time: 5 mins for mix, same for prep
- Cook Time: 30 to 45 mins
- Total Time: 34 to 45 mins
|1½c||Bried Bread Crumbs|
|4t||Dried Parsley Flakes|
|1t||Fresh Ground Black Pepper|
|Salt To Taste, i omit this|
Combine all ings. except oil and stir to mix evenly. Stir in oil and mix with fork or fingers to blend completely. Store in airtight container in a cool, dry place. Keeps 4 to 6 months. Makes 3 1/3c., enough to coat 7 to 9 pounds of chicken.
To Use: for about 2# chicken pour 3/4 to 1c. of mix into a plastic bag. Moisten chicken pieces with water or milk. Shake off excess liquid. Add a few pieces at a time to bag and shake to coat evenly. Place chicken pieces on "pammed" cookie sheet and bake in preheated 400 degree oven 30 to 45 mins, depending on size. Turn once after 20 mins.
No MSG, no artificial color, no sweetners. Great for salt restricted diets and prefectly acceptable for diabetics!!