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Shake It & Bake It Chicken Coating Mix

Submitted by: | Source: Keep It Simple by Marian Burros

2011-06-05 Other
5 8

Tastes way better than the store bought stuff !!!

  • Prep Time: 5 mins for mix, same for prep
  • Cook Time: 30 to 45 mins
  • Total Time: 34 to 45 mins

Ingredients:

1½c Bried Bread Crumbs
1c Unbleached Flour
4t Dried Parsley Flakes
1t Paprika
1t Onion Powder
2t Garlic Powder
1t Fresh Ground Black Pepper
1t Dried Marjoram
1t Dried Thyme
Salt To Taste, i omit this
4t Vegetable Oil

Directions:

Combine all ings. except oil and stir to mix evenly. Stir in oil and mix with fork or fingers to blend completely. Store in airtight container in a cool, dry place. Keeps 4 to 6 months. Makes 3 1/3c., enough to coat 7 to 9 pounds of chicken.

To Use: for about 2# chicken pour 3/4 to 1c. of mix into a plastic bag. Moisten chicken pieces with water or milk. Shake off excess liquid. Add a few pieces at a time to bag and shake to coat evenly. Place chicken pieces on "pammed" cookie sheet and bake in preheated 400 degree oven 30 to 45 mins, depending on size. Turn once after 20 mins.

No MSG, no artificial color, no sweetners. Great for salt restricted diets and prefectly acceptable for diabetics!!