Tropical Spaghetti Squash

This so-easy vegetable dish is made with spaghetti squash prepared in your microwave, red pepper, onion, mango, cilantro and citrus juice.

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Ingredients:

• 1 spaghetti squash
• 1/2 red onion
• 1/4 up fresh cilantro minced
• 1 red pepper diced
• 1 orange pepper diced
• 2 mangos diced
• 1/2 cup orange juice
• Juice of 2 limes
• Salt to taste

Method

Mix together all ingredients except squash. Meanwhile cook squash and then combine with the rest of the ingredients. To cook spaghetti squash: Cut squash in half and discard seeds. Place squash, cut sides down, in a microwave-safe; add 1/4 cup water. Prick skin all over with a fork. Cover with vented plastic wrap. Microwave on 100 percent power (high) about 10 minutes or until squash is tender. Let squash stand for 5 minutes to cool, then remove from skin and shred into spaghetti like strands.

Notes:

Number of servings: 6

Submitted By: SarahS96
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