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Vermont Chicken

5 star rating
 

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Submitted by: stasi3241811

 

This dinner-for-two cooks chicken breast halves and apple wedges in maple syrup with orange juice and a little crushed red pepper flakes.
 

Ingredients

  • 2 chicken breast halves, skinned, boned, and pounded flat with mallet.
  • 2 Tbsp canola oil
  • 2 golden delicious apples, washed cored and sliced thick.
  • 1/3 cup maple syrup
  • 1/4 cup orange juice
  • Pinch of cloves
  • 1/4 tsp crushed red pepper flakes
  • Salt to taste
  • Parsley sprigs for garnish

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Method

Place chicken breasts in skillet and brown on both sides in oil. Turn heat to medium. Add remaining ingredients, except parsley. When bubbling, turn heat to low; cover. Cook (turning breasts once) until liquid becomes creamy and chicken is tender. Serve chicken, spooning the creamy sauce on top. Garnish with parsley.

 

Notes: Serve with 2 small roasted sweet potatoes.

 

Number of Servings: 2

 

Submitted by: stasi3241811 ()

 

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